Organic Coconut Flour Gluten Free
- 750 g
Gluten-Free: Formulated without gluten; suitable for GF diets.
Vegan & Plant-Based: Free from animal ingredients.
Keto & Low-Carb: Lower-carb profile suitable for ketogenic/low-carb plans.
Diabetic-Friendly: Lower sugar/low-GI choices often favored for blood-sugar control
Paleo & Whole30: Free from grains/legumes/dairy per common paleo guidelines.
- Diabetic Friendly
- Gluten Free
- Keto
- Paleo
- Vegan
Low GI (Glycemic Index)
A low-GI (Glycemic Index) diet focuses on consuming foods that produce a slower, more gradual rise in blood glucose levels. The Glycemic Index (GI) is a system that ranks carbohydrate-containing foods from 0 to 100 based on how quickly they affect blood sugar levels after consumption.
Key Aspects of a Low-GI Diet Slow Digestion:
- Foods classified as low-GI (55 or less) are digested and absorbed slowly.
- Stable Blood Sugar: This slow absorption results in a gentle and sustained increase in blood sugar and insulin levels, avoiding rapid spikes and subsequent "crashes."
- Health Benefits: This approach helps individuals manage blood glucose levels, particularly those with diabetes, and may assist with weight management by promoting a longer feeling of fullness.
- Examples: Examples of low-GI foods include steel-cut oats, lentils, most beans, non-starchy vegetables, and many fruits like apples and berries. Foods high in fiber, fat, and protein typically have a lower GI value.
- Plant
Organic Coconut Flour is made from defatted, finely ground organic coconut meat. Naturally gluten-free, grain-free, high in fiber, and low in digestible carbs, its ideal for keto, paleo, and gluten-free baking in pancakes, breads, and desserts.
Ingredients: Organic Coconut
Allergens: Contains Tree Nuts (Coconut)
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